Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

Worn Out!

See how osteoarthritis eats away at the protective cushioning in the knee, causing pain, swelling, and stiffness. And learn how a knee replacement can renew your quality of life.

Read more

What Do You Know About the Healing Arts?

Test your knowledge of complementary and alternative medicine.  

Take quiz

When Your Partner Is Abusive

An abusive relationship often starts slowly. Violence includes threats and physical harm, but also psychological and emotional abuse. The latter are harder to recognize, especially at first.

Read more

slider loader
Contact Our Health Professionals
Follow Us
Facebook YouTube Linked In
WELLNESS CENTER
Fitness
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    The most common mosquito-borne disease is dengue. It affects nearly 400 million people worldwide each year. Find out more about mosquito-borne diseases by taking this quiz.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes. A straightforward explanation of risk factors along with signs and symptoms and complications encourages the viewer to start thinking about lifestyle changes.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

        Powered by StayWell
        About Us | Disclaimer